Ounces to grams & weight converter
Convert ounces, grams, kilograms, or pounds into common weight units.
Calculate body mass index from weight and height.
Calculate body mass index from weight and height.
Weight (kg): 70; Height (cm): 175.
BMI: 22.86 kg/m².
For adults aged 20+. BMI is a screening measure, not a diagnosis; interpretation varies with muscle mass, pregnancy, and individual context.
Results are rounded for display; calculations use unrounded values. Read our calculation methodology.
BMI relates weight to squared height. It is a screening measure rather than a direct measurement of body fat or a medical diagnosis.
Calculate an adult BMI value to discuss in the context of other health information with a qualified professional.
| Input | What to enter |
|---|---|
| Weight (kg) | Enter a number of at least 1 and no more than 1000. |
| Height (cm) | Enter a number of at least 30 and no more than 300. |
No. Children and teenagers need age- and sex-specific assessment. The CDC adult tool is intended for people aged 20 and older.
No. Body composition and individual circumstances can make a BMI value incomplete or misleading on its own.