MyCalCute
Install
Calculators / Sports / Cycling power-to-weight

Cycling power-to-weight calculator

Calculate cycling power-to-weight ratio and target power.

On this page

Your result

Current power-to-weight3.33W/KG
Power for target ratio300W
Additional power needed50W

Calculator controls

How to calculate

Calculate cycling power-to-weight ratio and target power.

power-to-weight = power ÷ rider mass

Worked example

Sustained power (W): 250; Rider mass (kg): 75; Target ratio (W/kg): 4.

Current power-to-weight: 3.33 W/kg; Power for target ratio: 300 W; Additional power needed: 50 W.

Assumptions and limits

Duration, aerodynamics, rolling resistance, gradient, conditions, equipment, and test protocol all affect performance.

Results are rounded for display; calculations use unrounded values. Read our calculation methodology.

Understanding the result

Calculate cycling power-to-weight ratio and target power. Every assumption remains visible so the result can be checked or changed.

When this tool is useful

Use the cycling power-to-weight for an initial estimate, comparison, or classroom calculation.

Understanding your inputs

InputWhat to enter
Sustained power (W)Enter a number of at least 0 and no more than 1000000000000.
Rider mass (kg)Enter a number of at least 0.000001 and no more than 1000000000000.
Target ratio (W/kg)Enter a number of at least 0 and no more than 1000000000000.

Frequently asked questions

What are the limits of this cycling power-to-weight?

Duration, aerodynamics, rolling resistance, gradient, conditions, equipment, and test protocol all affect performance.

Can I use different units?

Use the units printed beside each field. Convert measurements first when your source uses different units.