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Calculators / Health & fitness / Pregnancy weight gain range

Pregnancy weight gain range calculator

Estimate a planning range by adding guideline values to pre-pregnancy weight.

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Your result

Lower end weight76.5KG
Upper end weight81KG

Calculator controls

How to calculate

Estimate a planning range by adding guideline values to pre-pregnancy weight.

Lower end weight = before+low; Upper end weight = before+high

Worked example

Pre-pregnancy weight: 65; Recommended gain lower bound: 11.5; Recommended gain upper bound: 16.

Lower end weight: 76.5 kg; Upper end weight: 81 kg.

Assumptions and limits

Enter the range recommended by a qualified clinician for the pregnancy. Recommendations depend on pre-pregnancy BMI, multiple pregnancy and health.

Results are rounded for display; calculations use unrounded values. Read our calculation methodology.

Understanding the result

Estimate a planning range by adding guideline values to pre-pregnancy weight. The displayed figures use the inputs and formula shown on this page.

When this tool is useful

Use the pregnancy weight gain range to compare a scenario, check an estimate, or verify a manual calculation.

Understanding your inputs

InputWhat to enter
Pre-pregnancy weightEnter a number of at least 0.000001 and no more than 1000000000000.
Recommended gain lower boundEnter a number of at least 0 and no more than 50.
Recommended gain upper boundEnter a number of at least 0 and no more than 50.

Frequently asked questions

What should I check before using the pregnancy weight gain range result?

Enter the range recommended by a qualified clinician for the pregnancy. Recommendations depend on pre-pregnancy BMI, multiple pregnancy and health.

Is this pregnancy weight gain range result exact?

It is exact for the stated mathematical model and entered values. Real-world results can differ when rates, timing, fees, definitions or measurement conditions differ.